Christian Kindel v1000m/r...12 row
9,000m
Meters
37:43.0
Time
2:05.7
Pace
573
Calories
158
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,000m |
| Overall Time | 37:43.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 850 |
| Drag Factor | 113 |
October 31, 2024 12:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:43.0 | 9,000m | 2:05.7 | 176 | 906 | 22 | 158 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 23 | 162 |
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 23 | 148 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 22 | 169 |
| 2:20.1 | 500m | 2:20.1 | 127 | 738 | 23 | 141 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 22 | 174 |
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 22 | 144 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 23 | 175 |
| 2:22.6 | 500m | 2:22.6 | 121 | 715 | 22 | 142 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 23 | 178 |
| 2:27.7 | 500m | 2:27.7 | 109 | 673 | 23 | 143 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 23 | 179 |
| 2:25.3 | 500m | 2:25.3 | 114 | 692 | 21 | 142 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.