Christian Kindel 23:13 row
5,019m
Meters
23:13.3
Time
2:18.8
Pace
287
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 501 |
| Drag Factor | 114 |
November 27, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.3 | 5,019m | 2:18.8 | 131 | 750 | 21 | 133 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 121 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 132 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 135 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 137 |
| 23:13.2 | 692m | 2:19.5 | 129 | 742 | 21 | 141 |
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Workout Graph
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