Christian Kindel 23:34 row
5,046m
Meters
23:34.4
Time
2:20.1
Pace
287
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 457 |
| Drag Factor | 114 |
November 30, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.4 | 5,046m | 2:20.1 | 127 | 737 | 19 | 143 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 137 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 139 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 143 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 143 |
| 23:34.4 | 765m | 2:20.1 | 127 | 737 | 19 | 157 |
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Workout Graph
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