Christian Kindel 23:22 row
5,007
Meters
23:22.0
Time
2:20.0
Pace
287
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 496 |
| Drag Factor | 111 |
December 13, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.0 | 5,007 | 2:20.0 | 128 | 738 | 21 | 135 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 | 126 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 | 140 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 | 134 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 | 135 |
| 23:22.0 | 727 | 2:18.9 | 131 | 749 | 20 | 143 |
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Workout Graph
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