Christian Kindel 12:50 row
3,009m
Meters
12:50.7
Time
2:08.0
Pace
185
Calories
164
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 263 |
| Drag Factor | 119 |
December 13, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.7 | 3,009m | 2:08.0 | 167 | 873 | 20 | 164 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 156 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 172 |
| 12:50.7 | 669m | 2:07.5 | 169 | 880 | 20 | 165 |
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