Christian Kindel 19:06 row

4,009m

Meters

19:06.7

Time

2:23.0

Pace

224

Calories

133

Heart Rate

Average Watts120
Calories Per Hour711
Stroke Rate20
Stroke Count393
Drag Factor118

January 05, 2025 17:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:06.7 4,009m 2:23.0 120 711 20 133
5:00.0 1,020m 2:27.0 110 678 20 124
10:00.0 1,023m 2:26.6 111 682 22 127
15:00.0 1,075m 2:19.5 129 743 21 139
19:06.7 890m 2:18.5 131 752 20 145

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Workout Graph

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