Christian Kindel 19:06 row
4,009m
Meters
19:06.7
Time
2:23.0
Pace
224
Calories
133
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 20 |
Stroke Count | 393 |
Drag Factor | 118 |
January 05, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:06.7 | 4,009m | 2:23.0 | 120 | 711 | 20 | 133 |
5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 124 |
10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 127 |
15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 139 |
19:06.7 | 890m | 2:18.5 | 131 | 752 | 20 | 145 |
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Workout Graph
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