Christian Kindel 40:03 row
8,605
Meters
40:03.6
Time
2:19.6
Pace
490
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 839 |
| Drag Factor | 123 |
January 21, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:03.6 | 8,605 | 2:19.6 | 128 | 742 | 490 | 20 | 144 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 22 | 131 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 22 | 133 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 21 | 140 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 20 | 146 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 20 | 149 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 21 | 147 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 21 | 152 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 21 | 152 |
| 40:03.5 | 13 | 2:14.6 | 143 | 793 | 0 | 17 | 152 |
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Workout Graph
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