Ivar Pedersen 30:00 row
7,152
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 50 |
| Stroke Count | 1498 |
| Drag Factor | 79 |
March 29, 2025 10:29:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,152 | 2:05.8 | 176 | 904 | 50 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 47 |
| 12:00.0 | 1,439 | 2:05.0 | 179 | 915 | 52 |
| 18:00.0 | 1,426 | 2:06.2 | 174 | 898 | 51 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 903 | 51 |
| 30:00.0 | 1,458 | 2:03.4 | 186 | 940 | 49 |