Ivar Pedersen 30:00 row
7,161
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 46 |
| Stroke Count | 1379 |
| Drag Factor | 80 |
May 24, 2025 09:30:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,161 | 2:05.6 | 176 | 906 | 46 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 42 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 912 | 45 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 896 | 48 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 895 | 48 |
| 30:00.0 | 1,461 | 2:03.2 | 187 | 944 | 47 |