Ivar Pedersen 30:00 row
7,025
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 48 |
| Stroke Count | 1462 |
| Drag Factor | 0 |
November 29, 2025 09:45:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,025 | 2:08.1 | 166 | 872 | 48 |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 847 | 52 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 853 | 51 |
| 18:00.0 | 1,403 | 2:08.2 | 166 | 870 | 44 |
| 24:00.0 | 1,408 | 2:07.8 | 168 | 876 | 50 |
| 30:00.0 | 1,442 | 2:04.8 | 180 | 919 | 46 |