Ivar Pedersen 30:00 row
7,048
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 49 |
| Stroke Count | 1467 |
| Drag Factor | 76 |
December 04, 2025 17:58:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,048 | 2:07.6 | 168 | 878 | 49 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 49 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 891 | 49 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 48 |
| 24:00.0 | 1,410 | 2:07.6 | 168 | 878 | 50 |
| 30:00.0 | 1,415 | 2:07.2 | 170 | 885 | 49 |