Ivar Pedersen 30:00 row
5,988m
Meters
30:00.0
Time
2:30.3
Pace
332
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 7 |
| Drag Factor | 227 |
January 02, 2017 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,988m | 2:30.3 | 103 | 654 | 24 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 29 |
| 12:00.0 | 988m | 3:02.1 | 58 | 499 | 20 |
| 18:00.0 | 1,100m | 2:43.6 | 80 | 574 | 23 |
| 24:00.0 | 1,186m | 2:31.7 | 100 | 644 | 24 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.