Ivar Pedersen 5000m row
5,000m
Meters
19:05.8
Time
1:54.5
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 30 |
| Stroke Count | 589 |
| Drag Factor | 117 |
October 05, 2017 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.8 | 5,000m | 1:54.5 | 233 | 1100 | 30 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 31 |
| 3:50.4 | 2,000m | 1:55.2 | 229 | 1087 | 30 |
| 3:50.3 | 3,000m | 1:55.1 | 229 | 1088 | 31 |
| 3:49.4 | 4,000m | 1:54.7 | 232 | 1098 | 31 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.