Ivar Pedersen 5000m SkiErg
5,000
Meters
21:08.5
Time
2:06.8
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 47 |
| Stroke Count | 998 |
| Drag Factor | 96 |
October 19, 2017 14:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.5 | 5,000 | 2:06.8 | 171 | 890 | 310 | 47 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 61 | 44 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 850 | 61 | 48 |
| 4:16.8 | 3,000 | 2:08.4 | 165 | 869 | 61 | 48 |
| 4:13.1 | 4,000 | 2:06.5 | 173 | 894 | 62 | 49 |
| 4:02.3 | 5,000 | 2:01.1 | 197 | 977 | 65 | 48 |
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Workout Graph
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