Ivar Pedersen 5000m row
5,000m
Meters
18:59.0
Time
1:53.9
Pace
350
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 30 |
| Stroke Count | 584 |
| Drag Factor | 118 |
October 12, 2017 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.0 | 5,000m | 1:53.9 | 237 | 1115 | 30 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 31 |
| 3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 31 |
| 3:48.9 | 3,000m | 1:54.4 | 233 | 1103 | 31 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 30 |
| 3:42.0 | 5,000m | 1:51.0 | 256 | 1180 | 31 |
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Workout Graph
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