Ivar Pedersen 30:00 row
7,553m
Meters
30:00.0
Time
1:59.1
Pace
505
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 117 |
November 23, 2017 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,553m | 1:59.1 | 207 | 1011 | 29 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 30 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 30 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 29 |
| 24:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 29 |
| 30:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 29 |
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Workout Graph
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