Ivar Pedersen 5000m row
5,000m
Meters
19:39.3
Time
1:57.9
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 597 |
| Drag Factor | 115 |
February 28, 2019 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.3 | 5,000m | 1:57.9 | 213 | 1034 | 30 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 32 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 31 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 30 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 30 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 30 |
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Workout Graph
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