Ivar Pedersen 30:00 SkiErg
6,598
Meters
30:00.0
Time
2:16.4
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 47 |
| Stroke Count | 1433 |
| Drag Factor | 92 |
January 12, 2019 10:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,598 | 2:16.4 | 138 | 774 | 385 | 47 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 706 | 70 | 43 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 46 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 779 | 77 | 52 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 799 | 79 | 48 |
| 30:00.0 | 1,347 | 2:13.6 | 147 | 804 | 80 | 50 |
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Workout Graph
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