Ivar Pedersen 5000m row
5,000m
Meters
21:31.5
Time
2:09.1
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 29 |
| Stroke Count | 642 |
| Drag Factor | 118 |
September 28, 2018 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.5 | 5,000m | 2:09.1 | 162 | 859 | 29 |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 30 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 30 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 30 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 29 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 30 |
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Workout Graph
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Rolig tur