Ivar Pedersen 30:00 SkiErg
6,761
Meters
30:00.0
Time
2:13.1
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 51 |
| Stroke Count | 1525 |
| Drag Factor | 91 |
March 27, 2019 14:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,761 | 2:13.1 | 148 | 806 | 403 | 51 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 48 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 50 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 51 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 53 |
| 30:00.0 | 1,426 | 2:06.2 | 174 | 890 | 89 | 53 |
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Workout Graph
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