Ivar Pedersen 30:00 SkiErg
7,016m
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 50 |
| Stroke Count | 1515 |
| Drag Factor | 93 |
October 18, 2019 15:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,016m | 2:08.2 | 166 | 870 | 50 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 47 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 50 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 52 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 52 |
| 30:00.0 | 1,490m | 2:00.8 | 199 | 983 | 52 |
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Workout Graph
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