Ivar Pedersen 30:00 SkiErg
6,640
Meters
30:00.0
Time
2:15.5
Pace
389
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 50 |
| Stroke Count | 1524 |
| Drag Factor | 92 |
October 23, 2019 15:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,640 | 2:15.5 | 141 | 778 | 389 | 50 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 47 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 53 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 760 | 76 | 49 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73 | 48 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 56 |
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Workout Graph
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