Ivar Pedersen 5000m row
5,000
Meters
19:45.6
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
| Stroke Count | 604 |
| Drag Factor | 114 |
October 26, 2019 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.6 | 5,000 | 1:58.5 | 210 | 1014 | 334 | 30 |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1021 | 67 | 32 |
| 3:56.3 | 2,000 | 1:58.1 | 212 | 1020 | 67 | 30 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 994 | 66 | 30 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1012 | 67 | 30 |
| 3:55.9 | 5,000 | 1:57.9 | 213 | 1022 | 67 | 30 |
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Workout Graph
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