Ivar Pedersen 30:00 row
7,152m
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 31 |
| Stroke Count | 924 |
| Drag Factor | 0 |
June 30, 2020 21:24:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,152m | 2:05.8 | 176 | 904 | 31 | 134 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 31 | |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 31 | |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 31 | |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 31 | |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 31 |