Ivar Pedersen 30:00 row
6,631m
Meters
30:00.0
Time
2:15.7
Pace
390
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 873 |
| Drag Factor | 0 |
September 03, 2020 20:17:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,631m | 2:15.7 | 140 | 781 | 28 | 121 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 28 | |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 29 | |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 29 | |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 29 | |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 29 |