Ivar Pedersen 30:00 row
7,014m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
127
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 122 |
June 25, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,014m | 2:08.3 | 166 | 870 | 29 | 127 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 30 | 114 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 29 | 122 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 30 | 131 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 29 | 140 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 30 | 132 |
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Workout Graph
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