Ivar Pedersen 30:00 SkiErg
6,817
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 50 |
| Stroke Count | 1506 |
| Drag Factor | 89 |
February 19, 2020 14:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,817 | 2:12.0 | 152 | 820 | 410 | 50 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 47 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 48 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 51 |
| 24:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 53 |
| 30:00.0 | 1,441 | 2:04.9 | 180 | 910 | 91 | 52 |
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Workout Graph
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