Ivar Pedersen 30:00 SkiErg
6,807m
Meters
30:00.0
Time
2:12.2
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 50 |
| Stroke Count | 1501 |
| Drag Factor | 87 |
January 09, 2020 15:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,807m | 2:12.2 | 151 | 821 | 50 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 48 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 50 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 51 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 50 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 51 |
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Workout Graph
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