Ivar Pedersen 30:00 row
7,211m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
155
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 0 |
September 18, 2020 20:03:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,211m | 2:04.8 | 180 | 919 | 29 | 155 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 28 | |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 29 | |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 29 | |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 29 | |
| 30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 31 |