Ivar Pedersen 30:00 row
7,017m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 0 |
September 21, 2020 20:58:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,017m | 2:08.2 | 166 | 870 | 28 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 28 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 29 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 29 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 28 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 28 |