Ivar Pedersen 30:00 row
7,039
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 0 |
October 28, 2020 19:40:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,039 | 2:07.8 | 167 | 872 | 436 | 28 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 29 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 29 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 870 | 87 | 29 |
| 24:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 29 |
| 30:00.0 | 1,422 | 2:06.5 | 173 | 890 | 89 | 28 |