Ivar Pedersen 500m row
500m
Meters
1:54.4
Time
1:54.4
Pace
34
Calories
Average Watts | 234 |
---|---|
Calories Per Hour | 1104 |
Stroke Rate | 31 |
Stroke Count | 59 |
Drag Factor | 0 |
November 11, 2020 19:14:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:54.4 | 500m | 1:54.4 | 234 | 1104 | 31 |
0:22.7 | 100m | 1:53.5 | 239 | 1123 | 32 |
0:22.8 | 200m | 1:54.0 | 236 | 1113 | 32 |
0:22.9 | 300m | 1:54.5 | 233 | 1102 | 31 |
0:23.0 | 400m | 1:55.0 | 230 | 1092 | 29 |
0:22.9 | 500m | 1:54.5 | 233 | 1102 | 31 |