Ivar Pedersen 30:00 row

7,353m

Meters

30:00.0

Time

2:02.3

Pace

476

Calories

Average Watts191
Calories Per Hour956
Stroke Rate30
Stroke Count908
Drag Factor0

December 01, 2020 20:27:55

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,353m 2:02.3 191 956 30
6:00.0 1,426m 2:06.2 174 898 30
12:00.0 1,449m 2:04.2 183 928 31
18:00.0 1,469m 2:02.5 190 954 30
24:00.0 1,484m 2:01.2 196 975 30
30:00.0 1,525m 1:58.0 213 1032 30