Ivar Pedersen 30:00 row
7,016
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 0 |
December 06, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,016 | 2:08.2 | 166 | 870 | 433 | 29 |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 29 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 857 | 85 | 29 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 30 |
| 24:00.0 | 1,417 | 2:07.0 | 171 | 887 | 88 | 29 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 914 | 91 | 29 |