Ivar Pedersen 30:00 row
6,610
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 45 |
| Stroke Count | 1362 |
| Drag Factor | 0 |
December 14, 2020 20:42:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,610 | 2:16.1 | 139 | 772 | 386 | 45 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 42 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 45 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 47 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 47 |
| 30:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 46 |