Ivar Pedersen 30:00 row
7,611m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 0 |
January 05, 2021 19:14:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,611m | 1:58.2 | 212 | 1028 | 30 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 31 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 31 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 30 |
| 24:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 30 |
| 30:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 30 |