Ivar Pedersen 5000m row
5,000
Meters
19:07.0
Time
1:54.7
Pace
348
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 30 |
| Stroke Count | 583 |
| Drag Factor | 0 |
January 12, 2021 18:54:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:07.0 | 5,000 | 1:54.7 | 232 | 1092 | 348 | 30 |
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1100 | 70 | 31 |
| 3:50.4 | 2,000 | 1:55.2 | 229 | 1078 | 69 | 30 |
| 3:49.9 | 3,000 | 1:54.9 | 230 | 1080 | 69 | 30 |
| 3:51.1 | 4,000 | 1:55.5 | 227 | 1074 | 69 | 30 |
| 3:46.6 | 5,000 | 1:53.3 | 241 | 1127 | 71 | 30 |