Ivar Pedersen 30:00 row
6,913m
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 0 |
March 11, 2021 19:40:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,913m | 2:10.1 | 159 | 845 | 30 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 30 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 31 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 30 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 30 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 30 |