Ivar Pedersen 30:00 row
7,112
Meters
30:00.0
Time
2:06.5
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 0 |
August 30, 2021 20:39:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,112 | 2:06.5 | 173 | 894 | 446 | 30 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 30 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 30 |
| 18:00.0 | 1,436 | 2:05.3 | 178 | 911 | 90 | 30 |
| 24:00.0 | 1,472 | 2:02.2 | 191 | 958 | 95 | 30 |
| 30:00.0 | 1,487 | 2:01.0 | 197 | 979 | 98 | 30 |