Ivar Pedersen 30:00 row
7,106m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 0 |
September 23, 2021 21:53:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,106m | 2:06.6 | 172 | 892 | 30 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 31 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 30 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 30 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 29 |
| 30:00.0 | 1,462m | 2:03.1 | 188 | 945 | 30 |