Ivar Pedersen 30:00 row
6,874
Meters
30:00.0
Time
2:10.9
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 900 |
| Drag Factor | 0 |
October 13, 2021 19:51:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,874 | 2:10.9 | 156 | 832 | 416 | 29 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 29 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 30 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 850 | 85 | 31 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 30 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 840 | 84 | 29 |