Ivar Pedersen 30:00 row
7,039
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 0 |
December 29, 2021 17:15:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,039 | 2:07.8 | 167 | 876 | 30 |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 775 | 31 |
| 12:00.0 | 1,385 | 2:09.9 | 159 | 848 | 31 |
| 18:00.0 | 1,413 | 2:07.3 | 169 | 882 | 30 |
| 24:00.0 | 1,456 | 2:03.6 | 185 | 937 | 30 |
| 30:00.0 | 1,465 | 2:02.8 | 189 | 949 | 30 |