Ivar Pedersen 30:00 row
6,140
Meters
30:00.0
Time
2:26.5
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 49 |
| Stroke Count | 1481 |
| Drag Factor | 0 |
April 19, 2022 20:51:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,140 | 2:26.5 | 111 | 676 | 338 | 49 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 690 | 69 | 45 |
| 12:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 47 |
| 18:00.0 | 1,232 | 2:26.1 | 112 | 680 | 68 | 51 |
| 24:00.0 | 1,225 | 2:26.9 | 110 | 670 | 67 | 53 |
| 30:00.0 | 1,200 | 2:30.0 | 104 | 650 | 65 | 52 |