Ivar Pedersen 30:00 row
6,806
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 44 |
| Stroke Count | 1341 |
| Drag Factor | 0 |
October 29, 2022 17:02:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,806 | 2:12.2 | 151 | 816 | 408 | 44 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 40 |
| 12:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 44 |
| 18:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 47 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 47 |
| 30:00.0 | 1,437 | 2:05.2 | 178 | 910 | 91 | 46 |