Ivar Pedersen 30:00 row
7,350m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 30 |
Stroke Count | 924 |
Drag Factor | 0 |
February 12, 2023 21:04:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,350m | 2:02.4 | 191 | 956 | 30 |
6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 31 |
12:00.0 | 1,478m | 2:01.7 | 194 | 966 | 31 |
18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 31 |
24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 30 |
30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 30 |