Ivar Pedersen 30:00 row

7,350m

Meters

30:00.0

Time

2:02.4

Pace

475

Calories

Average Watts191
Calories Per Hour956
Stroke Rate30
Stroke Count924
Drag Factor0

February 12, 2023 21:04:20

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,350m 2:02.4 191 956 30
6:00.0 1,426m 2:06.2 174 898 31
12:00.0 1,478m 2:01.7 194 966 31
18:00.0 1,480m 2:01.6 195 969 31
24:00.0 1,475m 2:02.0 193 962 30
30:00.0 1,492m 2:00.6 199 985 30