Ivar Pedersen 30:00 row
7,056m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 30 |
| Stroke Count | 918 |
| Drag Factor | 0 |
February 18, 2023 12:06:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,056m | 2:07.5 | 169 | 880 | 30 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 31 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 31 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 31 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 30 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 30 |