Ivar Pedersen 30:00 row
7,162m
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 0 |
March 26, 2023 20:46:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,162m | 2:05.6 | 176 | 907 | 30 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 31 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 30 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 31 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 30 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 30 |