Ivar Pedersen 30:00 row
7,162
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 0 |
March 26, 2023 20:46:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,162 | 2:05.6 | 176 | 902 | 451 | 30 |
| 6:00.0 | 1,426 | 2:06.2 | 174 | 890 | 89 | 31 |
| 12:00.0 | 1,434 | 2:05.5 | 177 | 900 | 90 | 30 |
| 18:00.0 | 1,437 | 2:05.2 | 178 | 910 | 91 | 31 |
| 24:00.0 | 1,436 | 2:05.3 | 178 | 910 | 91 | 30 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 30 |