Ivar Pedersen 30:00 row
7,053m
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 47 |
| Stroke Count | 1436 |
| Drag Factor | 86 |
August 31, 2023 20:33:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,053m | 2:07.6 | 168 | 879 | 47 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 46 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 48 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 49 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 48 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 48 |