Ivar Pedersen 30:00 row
6,625
Meters
30:00.0
Time
2:15.8
Pace
387
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 49 |
| Stroke Count | 1489 |
| Drag Factor | 82 |
October 15, 2023 10:00:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,625 | 2:15.8 | 140 | 780 | 49 |
| 6:00.0 | 1,305 | 2:17.9 | 133 | 759 | 45 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 50 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 783 | 51 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 777 | 52 |
| 30:00.0 | 1,331 | 2:15.2 | 142 | 787 | 50 |