Ivar Pedersen 30:00 row
7,023
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 47 |
| Stroke Count | 1416 |
| Drag Factor | 85 |
October 22, 2023 10:19:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,023 | 2:08.1 | 166 | 868 | 434 | 47 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 47 |
| 12:00.0 | 1,402 | 2:08.3 | 165 | 860 | 86 | 47 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 48 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 890 | 89 | 46 |
| 30:00.0 | 1,452 | 2:03.9 | 184 | 930 | 93 | 48 |